If you don’t want to get pregnant, choose your contraception.
Remember that only barrier methods can help prevent HIV transmission.
Barrier methods
Help stop sperm entering the womb and fertilising the egg:
- Male condom
- Female condom (Femidom)
- Diaphragm
- Sometimes diaphragms aren’t recommended because they contain spermicide which can increase the risk of transmitting HIV.
Hormonal methods
Alter the monthly cycle to prevent the egg being released:
- Contraceptive injection
- Contraceptive implant
- Vaginal ring
- Mirena IntraUterine System
- Oral contraceptive Pill
Note: Some anti-HIV medications (such as some protease inhibitors) can interfere with the Pill’s ability to work properly. Ask your HIV doctor, nurse or pharmacist to help you find the contraception most suitable for you.
Other types
- Female sterilisation
- The Fallopian tubes are cut so the egg can’t travel to the womb. - Male sterilisation
- A small tube in the penis is cut to prevent the transfer of sperm. - Natural Family
- A chart tells you which days of the month (your fertile days) to avoid having sex.
