HIV and happiness

 

Women with HIV often endure greater hardship than men, even in a developed country like the UK. There is a greater stigma attached to being a woman with HIV. Compared to men, many women have fewer rights, more responsibilities (children and family) and have less independence and security.


It is no surprise that HIV-positive women often suffer guilt and anger.Many have histories of violence and abuse and for some, this continues. But as the number of HIV-positive women rises, and treatments become easier to access, more focus is being given to the happiness and health of women with HIV. Once you open up, you will find many people happy to listen.


If you aren’t OK, talk to a friend, pastor, nurse, doctor, or one of the support organisations here.


String women take control!

What can help you live a healthy, happy life?


  • Getting regular care from a specialist HIV clinic
  • Asking for help when you need it
  • Being open and honest about your HIV status
  • Eating well and getting exercise
  • Taking your medication properly, because when your disease is under control, you are more likely to feel well)
  • Practising mind control. Ask yourself what is good and bad in your life, what you can change and what you can accept