This part isn't about communicating with healthcare professionals – it's about another kind of talking which can also benefit your health. Disclosure means telling people you are HIV-positive: your sexual partners, family, friends, and colleagues.
Partners
Probably the most important person to tell about your HIV status is the person you're having sex with. Likewise, a long term partner must understand the need for safe sex.
When it comes to the talk, choose the time and place wisely. Be ready to help them accept the situation. Don't forget that being honest and open can bring the two of you closer together.
Friends/family
You may worry about how your loved ones will react to your news. Do it only when you are ready to, and prepare yourself for an emotional reaction. Once you have decided to tell them, keep your confidence up by focusing on why you want to tell them, and how you will do it.
People at work
In most jobs, you don't have to tell your employer about health problems. If you can't do your job like you used to, or need more time off, your doctor can explain things without disclosing that you have HIV. If you are thinking about disclosing, find out how other people handle it. You can join a support group to help with issues like this.
Tip: Remember that healthcare workers have a duty to respect your privacy and confidentiality. But you can also ask them to speak to people on your behalf, without giving away all your information. They can mention a medical problem without stating it's HIV.
Next section: » Know your script
